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Neurodivergence

Autism Traits Test (AQ)

How many autistic traits do you recognize in yourself?

Based on: Adapted from the Autism-Spectrum Quotient (AQ-10 / AQ-50, Cambridge).

Answer how much each statement is true for you, generally. Nothing you enter is saved or linked to you.

This is a screening tool, not a diagnosis. Results are for self-reflection only. Only a licensed professional can diagnose a condition.

01I prefer to do things the same way over and over.
02I find social situations confusing or draining.
03I notice small sounds, patterns, or details that others miss.
04I find it hard to read between the lines in conversation.
05I focus intensely on topics I'm interested in.
06I find eye contact uncomfortable or unnatural.
07I struggle to know when it's my turn to speak.
08Changes to my routine or plans upset me more than they seem to upset others.
09I find it hard to imagine what others are thinking or feeling.
10I prefer clear rules and literal, direct instructions.

0 of 10 answered