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Neurodivergence

Adult ADHD Test (ASRS)

Do focus, restlessness, and follow-through get in your way?

Based on: Adapted from the WHO Adult ADHD Self-Report Scale (ASRS v1.1).

Answer based on how you've felt and behaved over the past 6 months. Nothing you enter is saved or linked to you.

This is a screening tool, not a diagnosis. Results are for self-reflection only. Only a licensed professional can diagnose a condition.

01I have trouble wrapping up the final details of a project once the challenging parts are done.
02I struggle to get things in order when a task requires organization.
03I put off or delay getting started on tasks that require a lot of thought.
04I have trouble remembering appointments or obligations.
05I fidget or squirm when I have to sit still for a long time.
06I feel driven to keep moving or doing things, as if powered by a motor.
07I make careless mistakes on boring or repetitive work.
08I find it hard to keep my attention on tedious tasks.
09I get distracted by activity or noise around me.
10I misplace things or lose track of time.

0 of 10 answered