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Body & Eating

Disordered Eating Screen (SCOFF)

Is your relationship with food and your body okay?

Based on: Adapted from the SCOFF questionnaire, a brief eating-disorder screening tool.

These questions ask about eating, weight, and body image. Answer honestly and gently — it's okay to stop if you need to. Nothing you enter is saved or linked to you.

This is a screening tool, not a diagnosis. Results are for self-reflection only. Only a licensed professional can diagnose a condition.

01Do you make yourself sick (vomit) because you feel uncomfortably full?
02Do you worry you have lost control over how much you eat?
03Have you recently lost a significant amount of weight (about 6 kg / 14 lb) in three months through dieting?
04Do you believe yourself to be fat when others say you are too thin?
05Would you say that food dominates your life?
06Do you feel intense guilt or shame after eating?
07Do you avoid eating around other people?
08Do you use exercise, fasting, or skipping meals to "make up" for eating?

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