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Mood & Stress

Anxiety Test (GAD-7)

The standard, validated anxiety screener.

Based on: GAD-7 — a public-domain, widely validated generalized-anxiety screener.

Over the last 2 weeks, how often have you been bothered by the following? Nothing you enter is saved or linked to you.

This is a screening tool, not a diagnosis. Results are for self-reflection only. Only a licensed professional can diagnose a condition.

01Feeling nervous, anxious, or on edge.
02Not being able to stop or control worrying.
03Worrying too much about different things.
04Trouble relaxing.
05Being so restless that it's hard to sit still.
06Becoming easily annoyed or irritable.
07Feeling afraid, as if something awful might happen.

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